Stuffed Peppers

2 bell peppers

3/4 lb lean ground turkey

1 cup minute rice, uncooked

1 can crushed tomatoes

1/2 cup onion, minced
1 tsp minced garlic

1 tsp chili powder

Preheat oven to 375 degrees. Cut the bell peppers in half, from top to bottom. Cut out core and seeds of the peppers. Mix chili powder into ground turkey then add onion, garlic, tomatoes, and rice. Spoon mixture into pepper halves and set in a pan. Cover and cook for 30-40 minutes, or until meat is cooked through and rice is tender.

Makes 4 servings.

Nutrition Facts (per serving):

Calories- 210 Carbs- 29g Protein- 23g Fat- 3g

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