crockpot barbecue chicken 4-6 pieces boneless skinless chicken breasts (i threw them in frozen... even easier!) 1 bottle BBQ sauce (sweet b...

1. Black beans for flour Swapping out flour for a can of  back beans (drained and rinsed, of course) in brownies is a gr...

Get out your blender. This is going to be fun... and easy! 4 cups fresh spinach 1 cup grapefruit juice (100% juice, no sugar added) 1/2 cup ...

2 cups grated zucchini 1/4 cup granulated sugar 1/2 cup no-sugar-added applesauce 1/2 cup plain, fat-free greek yogurt* 3 eggs 2 tsp vanil...

4 cups fresh or frozen broccoli 2 Tbs light margarine 1/2 tsp onion powder 1/2 tsp garlic powder 1/4 tsp sage salt and pepper to tast...

You can try this salad on wheat bread or a pita. For a really flavorful salad, use 8oz of rotisserie chicken. 8 oz chicken breast,cooked...

Ingredients 1 tablespoon canola oil 1 large onion, chopped (about 2 cups) 8 ounces white button mushrooms, (about 3 cups) 3 cloves garli...